This is not so much a recipe as an easy idea for a healthy one dish meal. You can add any number of different types of vegetables and beans to the rice depending on what you might have on hand.  If you make the rice ahead of time, all you need to do is cut up the vegetables and lightly saute them.  Then toss them in with the cooked rice and your choice of beans which is mixed together wth a spicy tomato sauce  Add a little cilantro and avocado to the top…

I have been craving cauliflower pizza for awhile! It is so delicious, has very few carbs, is full of healthy vegetables and is gluten free as well.  So I finally decided to give it a try again. I had made one a few years ago and really loved it, but I remember it did take some work to make it from scratch.  (These days you can save yourself some time and buy the cauliflower "pre-riced" in many grocery stores, which really does save you some steps). I bought a whole cauliflower to make…

I love the beautiful assortment of citrus fruits that are available at the markets in the winter. There are so many unique varieties now in all shapes and colors; ruby grapefruits, pink cara cara oranges, dark red blood oranges, pink and yellow lemons, orange mandarins & tangerines, green limes and pink pomelos - just to name a few! This salad can be made with one kind of citrus fruit, like oranges, or a mix of them including tangerines, limes and grapefruit - all over a bed of greens & sliced fennel. The more…